Lightrail causes weight loss

https://radionutrition.com/wp-content/uploads/2015/08/Active-commuting-for-weight-loss.mp3Podcast: Play in new window | Download (Duration: 3:53 — 1.8MB)Subscribe: Apple Podcasts | Android | RSSUsing light rail leads to weight loss? That’s improbable! So-called active commuting used to be the only commuting.  You wanted to go somewhere, you walked or perhaps rode a horse.  Then cars came along and took over our commuting. […]

Death knell for artificial sweeteners?

Probably not, but new study raises new doubts I’m no fan of artificial sweeteners, but my objection is more philosophical than metabolic.  I think they teach a terrible lesson: that everything you eat or drink should be super-sweet, but without any caloric consequences.  Super saturated sweet tastes dull your taste buds to the subtle natural […]

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