Featured food: tofu

An ancient food for modern times As I said last week, when it comes to meatless dining, I’m opposed to fake meat.  But I am not opposed to tofu, a versatile high protein plant food that blends with plenty of flavorful dishes.  Another benefit: tofu is much easier to deal with than messy raw meat […]

Gong Xi Fat Choy!

It’s Chinese New Year today, year 4709 by the Chinese calendar, and Year of the Dragon.  The New Year greeting – Gong Xi Fat Choy (or Fa Cai) – wishes prosperity for the new year.  On the advice of an acquaintance from Malaysia, I put gold coins under my pillow, so I wake up in […]

Copyright: All content © 2010-2019 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.