It’s time to celebrate salt!

https://radionutrition.com/wp-content/uploads/2018/03/Time-to-celebrate-salt.mp3Podcast: Play in new window | Download (Duration: 5:45 — 2.6MB)Subscribe: Apple Podcasts | Android | RSSWhen it comes to food and nutrition, there always seems to be something new to learn.  ‘World Salt Awareness Week’ just made my list of things I never knew about.  Given all the hysteria about salt and health, including […]

Salt: the story that won’t die

https://radionutrition.com/wp-content/uploads/2017/05/Salt-controversy-wont-go-away.mp3Podcast: Play in new window | Download (Duration: 6:40 — 3.1MB)Subscribe: Apple Podcasts | Android | RSSI’m done worrying about what this person or that person says about salt these days.  The health and nutrition minders have split into two groups: Salt is poison and we should eat almost none (although, oopsie!, the sodium in […]

Salt Sanity

https://radionutrition.com/wp-content/uploads/2017/02/Salt-Sanity.mp3Podcast: Play in new window | Download (Duration: 7:32 — 3.5MB)Subscribe: Apple Podcasts | Android | RSSI like salt.  In moderation.  On tossed salad.  On eggs.  On hamburgers.  On potatoes.  On tomatoes.  I’m probably something of an outlier in my profession, since everyone else is officially anti-salt.  We’re supposed to repeat the mantra of Low […]

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