(NOT) My Favorite Diet: Paleo Diet

https://radionutrition.com/wp-content/uploads/2019/10/PaleoDiet.m4aPodcast: Play in new window | Download (15.8MB)Subscribe: Apple Podcasts | RSSThe Paleo Diet has never been a favorite of mine. It’s based on the pretense that modern foods can mimic the diet eaten by primitive humans 50,000 or 1 million years ago. The assumption being that primitive humans gorged on meat and not much […]

5 signs your diet is your religion

https://radionutrition.com/wp-content/uploads/2017/04/Diet-as-a-religion.mp3Podcast: Play in new window | Download (Duration: 7:02 — 3.2MB)Subscribe: Apple Podcasts | RSSMany of us have had this annoying experience. You meet a friend for lunch, or dine with family, and you’re barraged with a non-stop lecture about the person’s latest diet.  You get all the unwelcome details about food restrictions, along with […]

Copyright: All content © 2020 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.