Thank Your Farmers!

Because our food is so accessible and often does not resemble actual food, it is easy to forget the farmers who grow our produce. Organic farmers work incredibly hard, doing almost everything manually and taking pains to ensure our food is fresh, ethically produced and picked at the peak of freshness so it is as […]

5 unnecessary health choices

There are a lot of myths about what it takes to live a healthy lifestyle and control your weight.  The media hypes super foods and extreme exercise regimens, while dissing fast food.  Friends and co-workers may tout their lunch-time work outs, or their organic diet food.  None of that is necessary.  Here are 5 health […]

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