May is International Mediterranean Diet month, and I’m kicking it off with an updated post about that quintessential Mediterranean diet staple: olive oil Olive oil has a major health halo, with good reason. Plenty of research links olive oil to lower risk for heart disease, Type 2 diabetes and cancer. Everyone seems to be using […]
tuned in to nutrition
Welcome To My Blog
Donna P. Feldman MS RDN writes about plant-based diets and hot topics in food and nutrition
Food and Nutrition for Healthy Aging
Plant-Based Eating
Oat milk in the spotlight
Long ago in the dark ages, "milk" meant milk from an animal, most commonly from a cow, a goat or a sheep. People have … [Read More...]
2nd Edition now available
