Healthy food tips from the pros for National Nutrition Month

March is National Nutrition Month although obviously every month should be nutrition month. You can’t just have nutrition one month a year and expect to enjoy good health. In recognition of NNM, I asked some of the Radio Nutrition interns and colleagues the following question: What is your favorite go-to healthy food?  Something you eat […]

March is about nutrition and caffeine

March is National Nutrition Month and Caffeine Awareness Month.  Coincidence?? Alas, Caffeine Awareness isn’t about celebrating caffeine. It’s about being “mindful” of caffeine. In other words, it’s a Food Police thing. Something called the has taken on the noble mission of warning us about caffeine.  Well someone had to do it.  You’re encouraged to […]

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