Book review: Intuitive Eating

If it’s intuitive, how did we get so off track? Intuitive Eating is a book written by two registered dietitians, Evelyn Tribole and Elise Reisch, about an eating philosophy that contradicts what we hear on a daily basis about eating and dieting. Calorie counting? No way.  Want a brownie for dinner? Go for it! Assigned […]

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