Another reason to avoid too much fructose

Fructose is a four letter word.  The bad press from high fructose corn syrup hysteria  led people to conclude that this sugar molecule might be solely responsible for the obesity epidemic.  It can also lead to fat accumulation in the liver and elevated blood lipids.  It turns out we might have other reasons to worry […]

Does fructose cause high blood pressure?

Fructose: ticking time bomb or benign fruit sugar?  These days we get both arguments from all directions.  The truth, as usual, is somewhere in the middle.  The hysteria started with soft drink companies, who figured out some time ago that sweetening their products with corn syrup was a whole lot cheaper, because (1) corn syrup […]

Copyright: All content © 2010-2019 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.