Ice Cream Nutrition

The title sounds like an oxymoron. For me, summer is prime time for ice cream.  Along with fresh seasonal fruit, it’s the perfect treat for a hot summer day.  But we all know it’s a high sugar, high fat, high calorie food.  Not exactly a description that conjures thoughts of nutrition.  Nevertheless, it has nutrients […]

Copyright: All content © 2010-2019 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.