12 ideas for healthful holiday gifts

Whether your holiday gift recipient is a close family member or distant friend, gifts that encourage health are always an appropriate choice, especially these days. If you’ve got the time, put together a fun gift basket with choices from several of these categories. Or pack some small items into a Christmas stocking. Boxed grapefruit. I’m […]

Healthy Gift Do’s and Don’ts

Give a gift that encourages healthy eating or physical fitness or less stress? It’s a great idea, but there are some issues. You don’t want to give a gift that is not used, or worse, is taken as an insult. Here are some thoughts on picking the most appropriate health-promoting gift. Don’ts A sedentary person […]

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