SIBO, brain fog and probiotics

When it comes to nutrition, yes you can get too much of a good thing.  Excess intake of many Health Halo nutrients and foods can create adverse — even dangerous — effects.  Water and certain fat soluble vitamins are some examples.   I came across a pretty fascinating study recently that examined the connection between […]

Is healthy gut microbiome the health future?

The more I read about probiotics and the gut microbiome, the more I believe that gut health is going to determine our future understanding of human health.  And not just digestive function.  There’s growing evidence that gut microbes affect brain function: everything from mood to cognition to social behaviors.  In terms of how that information gets […]

Copyright: All content © 2010-2019 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.