When it comes to nutrition, yes you can get too much of a good thing. Excess intake of many Health Halo nutrients and foods can create adverse — even dangerous — effects. Water and certain fat soluble vitamins are some examples. I came across a pretty fascinating study recently that examined the connection between […]
Is healthy gut microbiome the health future?
January 13, 2017 · by ·
The more I read about probiotics and the gut microbiome, the more I believe that gut health is going to determine our future understanding of human health. And not just digestive function. There’s growing evidence that gut microbes affect brain function: everything from mood to cognition to social behaviors. In terms of how that information gets […]
