Addicted to sugar? Really?

https://radionutrition.com/wp-content/uploads/2013/10/Sugar-Addiction.mp3Podcast: Play in new window | Download (Duration: 5:34 — 2.6MB)Subscribe: Apple Podcasts | Android | RSS Addicted to sugar? I love sweets.  Ice cream, cake, cookies, pie, chocolate candy, you name it.  I could eat sweets all day everyday, but I don’t.  I know it’s not healthy, so I deliberately choose to limit my […]

Can you be addicted to food?

If food addiction real?  I pondered that question when I confronted the half-eaten carrot cake in the frig this morning.  Couldn’t resist a bite.  Or two.  Well, maybe a sliver.  Carrot cake as crack? The main problem with the idea of food addiction is this: we have to eat.  The idea of food addiction makes […]

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