Is olive oil the only healthy oil?

Sometimes I sound like a broken record to myself: Use olive oil Olive oil is the best choice Switch to olive oil Olive oil, olive oil, olive oil!! Can olive oil really be so uniquely important for health? More so that any other oil? Where does that leave people in geographic regions that have never […]

Extra Virgin Olive Oil revisited

https://radionutrition.com/wp-content/uploads/2018/04/Olive-Oil-Revisited.mp3Podcast: Play in new window | Download (Duration: 6:16 — 2.9MB)Subscribe: Apple Podcasts | RSSAdmittedly many of my first attempts at podcasting from years ago weren’t the best quality, so I’ve been cleaning out old posts and podcasts recently.  I came across one about olive oil from 7 years ago that deserved an update. My […]

Adventures in olive oil selection

https://radionutrition.com/wp-content/uploads/2017/01/Adventures-in-Olive-Oil-Selection.mp3Podcast: Play in new window | Download (Duration: 6:20 — 2.9MB)Subscribe: Apple Podcasts | RSS“It’s hard to decide which one to pick, isn’t it?” I was standing in front of the olive oil display at my grocery store, reading labels as usual.  My fellow shopper was similarly engaged in choosing a bottle of olive oil. […]

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