Extra Virgin Olive Oil revisited

https://radionutrition.com/wp-content/uploads/2018/04/Olive-Oil-Revisited.mp3Podcast: Play in new window | Download (Duration: 6:16 — 2.9MB)Subscribe: Apple Podcasts | Android | RSSAdmittedly many of my first attempts at podcasting from years ago weren’t the best quality, so I’ve been cleaning out old posts and podcasts recently.  I came across one about olive oil from 7 years ago that deserved an […]

Adventures in olive oil selection

https://radionutrition.com/wp-content/uploads/2017/01/Adventures-in-Olive-Oil-Selection.mp3Podcast: Play in new window | Download (Duration: 6:20 — 2.9MB)Subscribe: Apple Podcasts | Android | RSS“It’s hard to decide which one to pick, isn’t it?” I was standing in front of the olive oil display at my grocery store, reading labels as usual.  My fellow shopper was similarly engaged in choosing a bottle of […]

More good news about fat

https://radionutrition.com/wp-content/uploads/2016/01/The-Year-of-Fat.mp3Podcast: Play in new window | Download (Duration: 6:19 — 2.9MB)Subscribe: Apple Podcasts | Android | RSS Olive oil could be the star of The Year of Fat For years, we’ve been told that a low fat diet would reduce the risk for breast cancer.  Data from the PREDIMED study in Spain could turn that […]

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