Fitbit accuracy controversy

I came back from a long walk, and my Fitbit registered 11560 steps.  Great!  Then I was greeted by screaming headlines suggesting maybe that number was wrong: Study claims Fitbit trackers are ‘highly inaccurate’. Fitbit devices are inaccurate! Fitbit accuracy questioned in lawsuit. I read through the stories, and breathed a sigh of relief: my step […]

Lightrail causes weight loss

https://radionutrition.com/wp-content/uploads/2015/08/Active-commuting-for-weight-loss.mp3Podcast: Play in new window | Download (Duration: 3:53 — 1.8MB)Subscribe: Apple Podcasts | Android | RSSUsing light rail leads to weight loss? That’s improbable! So-called active commuting used to be the only commuting.  You wanted to go somewhere, you walked or perhaps rode a horse.  Then cars came along and took over our commuting. […]

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