Omega-3 and brain injury: interview with Dr. Michael Lewis MD Play in new window | Download (Duration: 20:11 — 9.2MB)Subscribe: Apple Podcasts | Android | RSSThe most exciting example of ‘Nutrition Meets Medicine’ in the 21st Century, so far, has to be the emerging evidence of the role omega-3 fatty acids play in brain health.  A growing body of research links omega-3 fats, particularly […]

DHA and brain health research

Of the three biologically significant* omega-3 fats in our food supply, DHA is most closely associated with brain and nerve cell function.  DHA is known to accumulate in a developing baby’s brain during late pregnancy, and throughout infancy.  DHA is also a key component of our eyes.  Many eye doctors recommend DHA supplements for certain […]

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