Should you take cod liver oil?

With all the buzz about fish oil and omega-3 fats lately, it’s no wonder cod liver oil has come back into fashion.  It’s the original fish oil,  naturally high in both of the biologically active omega-3 fats – EPA and DHA — as well as vitamin D and vitamin A.  Cod liver oil was used […]

10 Nutritious stocking stuffers

A jokey conversation yesterday about the appeal of straight cod liver oil to manly men turned into an idea about a potential stocking stuffer.  Which led to more ideas about healthy stocking stuffers: Cod liver oil – well you can’t argue with the health aspects, even if the unmasked flavor is a bit… strong.  Cod […]

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