Vitamin D news updates

Vitamin D remains one of my favorite nutrients.  It has a Cinderella story arc, ignored for decades and suddenly rocketing to fame thanks to the persistence of a handful of dedicated researchers.  There’s more news today, including a new study from Iran of all places (this is the second time I’ve seen nutrition research from […]

Baby-led weaning and breast milk vitamin D

Can babies make better food choices for themselves than Mom and Dad?  A very interesting new piece of research suggests the answer is “Yes.”  Weaning is the period when babies transition to eating solid food, sometime around 6 months of age.   Parents and health professionals can have very definite opinions about what foods to […]

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