Skipping breakfast does NOT cause heart attacks

Repeat after me: Association Does Not Equal Causation. A study reported this week led directly to these Main Stream Media headlines: Skipping Breakfast Tied to Heart Attack Why is Skipping Breakfast So Bad For Our Heart Health? Skipping Breakfast Could Double Risk for Heart Disease There are plenty more where those came from.  All completely […]

Featured “food”: Pop-Tarts® Play in new window | Download (Duration: 3:58 — 1.8MB)Subscribe: Apple Podcasts | Android | RSSWell, I never said I would only feature healthy food. Seriously, all the talk about healthy eating and childhood obesity and the horrors of !!SUGAR!! doesn’t seem to have hurt Pop-Tarts® sales.  And they’re not just for breakfast anymore.  The Pop-Tarts® […]

Walk Talk Nutrition visits Taco Bell Play in new window | Download (Duration: 8:49 — 4.0MB)Subscribe: Apple Podcasts | Android | RSSThe Walk Talk Nutrition RD team visits Taco Bell.  Twice.  In less than a week.  We wanted to check out the new breakfast menu.  It’s being promoted with humorous TV ads, poking fun at McDonald’s.  No problem with humor, […]

Product review: Breakfast on the Go

Breakfast dilemmas: Consumer surveys claim few people skip breakfast Mornings are rushed. Many people eat breakfast while commuting or at their desks. What to do? Find a breakfast that is portable and not messy, while also tasting good. One Solution? Breakfast on the Go. Well, that’s what Diamond Foods would like you to think.  Breakfast […]

Breastfeeding, IQ & breakfast Play in new window | Download (Duration: 5:14 — 2.4MB)Subscribe: Apple Podcasts | Android | RSSThere isn’t much downside to breastfeeding.  It’s convenient, inexpensive and the best nutritional choice for newborn babies. It can help moms lose some of the weight gained in pregnancy.  So it’s good news that the number of babies who […]

Coffee Day! Play in new window | Download (Duration: 5:00 — 2.3MB)Subscribe: Apple Podcasts | Android | RSSSeptember 29th is Coffee Day.  I’ll be sure to celebrate in my usual way as soon as I wake up: strong brewed coffee with half and half. Coffee is something a lot of people enjoy, so it’s not surprising […]

Copyright: All content © 2010-2018 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.