Shhhh….we love white bread. Don’t tell the Food Police.

I like white bread.  I realize this sounds hypocritical, since I frequently admonish readers to include whole grains.  And in fact I also eat whole grain breads, just not exclusively.  So it was fun to find this article on white bread today, and find out I’m not alone.  Actually, judging by the bread selections in […]

What exactly is sprouted bread?

Sprouted bread is moving out of health food stores and into mainstream grocery stores.  So what exactly is it?  Is it healthier than regular bread?  Most important: how does it taste? Regular bread is made with flour, which is made by grinding up wheat berries (the seeds of the wheat plant).  Sprouted bread is made […]

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