Vitamin B12: from anemia to brain function

Cobalamin, or vitamin B12, is an unusually large molecule for a vitamin.  And we need just a tiny dose every day, just 2.4 micrograms for the average adult.  Contrast that with the 1.3 mg requirement for riboflavin (B2).  That’s 500+ times as much B2, by weight.  But while B12 may only be necessary in tiny […]

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