6 things to know about diet and acne

      As noted previously, research on the connection between diet and acne has been sparse and not always well structured.  Studies from the mid-20th century blamed carbohydrates, milk, fats and saturated fats.  One study claimed a low sodium diet helped.  But other studies found no connection between sugar intake and acne, glucose tolerance […]

6 nutrition things to know

According to a talk at the recent International Congress on Vegetarian Nutrition, vegans have lower green house gas emissions.  Now that sounds awkward.  Actually it’s about the environmental impact of food choices.  More carbon-based fuels are used for meat and dairy production.  Vegans don’t consume those foods, so the carbon emissions of a vegan diet […]

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