Jeng Liu

Jeng Liu RDN is a graduate of the Tri County Health Dept dietetic internship program

Are there health benefits to drinking red wine?

What’s all the hype about red wine? Should you drink more of it? Currently, in the US, chronic diseases such as heart disease, cancer, and diabetes are some of the top killers of Americans. There is a push across the nation to find a way to decrease risk of these diseases. Areas of research have […]

Raw Food Diet review

So, what is a ‘raw food diet’? The concepts of a raw food diet are by no means new. But we have seen an upsurge of raw food advocates in recent years because of the fitness/health trend. This diet has many versions, most similar to vegan or vegetarian diets. Some advocates would argue that food […]

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