Craig Cobb

Craig Cobb RDN is a graduate of the Tri County Health Department dietetic internship program

Costa Rica: The National Dish & Meal Patterns

If you’ve ever been to iconic Costa Rica and ordered food from one of their small restaurants, known as a “soda,” you have probably come across their national dish. It is served as an accompaniment to various meals, and consists of rice, black beans, onions, peppers, cilantro, garlic, and a special sauce, Salsa Lizano.  This […]

Tea Time

A review on green tea, chamomile tea, and valerian root I’m not sure about you, but I find bold health-related claims so alluring. Even if I know it’s just another clever marketing tactic, I desperately want to believe in the magical power of “the miracle product.” It’s part of our nature to want a product […]

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