posts by Donna P Feldman MS RDN

T’is the season for food guilt Play in new window | Download (Duration: 3:39 — 1.7MB)Subscribe: Apple Podcasts | Android | RSS Ever since the beginning of the obesity epidemic, the holidays have been turned into an exercise in non-stop food guilting.  You’re supposed to spend the season obsessing about calories. I completely disagree.  This is not helpful.

roast turkey

photo © 2018 Donna P Feldman re-use by permission only.  (radio nutrition(at)

apple pie

photo © 2018 Donna P Feldman re-use by permission only.  (radio nutrition(at)

Cranberry season

November in the US means cranberries in the grocery store.  Actually they’ve been there since early October, but let’s say we start thinking seriously about cranberries in November because Thanksgiving is upon us.  Cranberries are probably second only to turkey as an official Traditional Thanksgiving Food.  Don’t dare omit them. There are lots of ways […]

A post about (shhhh….) obesity Play in new window | Download (Duration: 8:49 — 4.0MB)Subscribe: Apple Podcasts | Android | RSSI have not written about obesity per se in a long time.  Not because it isn’t an issue anymore.  Far from it.  I just don’t see the point of harping on it as a thing.  It’s very negative.  People […]

Spooky candy facts

Unless you’ve been living under a rock, you’re familiar with the current anti-sugar hysteria, which has spiraled so over the top that people use it as an excuse to avoid eating fruit (they probably didn’t want to eat it anyway).  We’re told that sugar is the cause of all our ills, poisonous, toxic and deadly. […]

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