posts by Donna P Feldman MS RDN

What is a Plant-Based Diet anyway?

https://radionutrition.com/wp-content/uploads/2019/09/What-does-Plant-Based-Diet-mean.m4aPodcast: Play in new window | Download (20.1MB)Subscribe: Apple Podcasts | Android | RSSThere’s a lot of confusion about the meaning of “plant based diet”. I try to clear it up by talking about what plant-based does not mean. At least that’s a start. By the way, it does not mean vegan or vegetarian, although […]

What is nutritional yeast?

One of the strangest nutrition stories of recent memory has to be the one about the teenaged boy who developed severe nutritional deficiencies after eating nothing but french fries, white bread and potato chips for years. One sad result: he lost his sight, likely due to the effect of B12 deficiency, which affects nerve function, […]

onions in basket

photo © 2019 Donna P Feldman re-use by permission only   (radio nutrition(at)gmail.com)

(NOT) My Favorite Diet: Low Fat

https://radionutrition.com/wp-content/uploads/2019/08/NMFD_LowFat-8_20_19-12.50-PM.m4aPodcast: Play in new window | Download (15.5MB)Subscribe: Apple Podcasts | Android | RSSThe Low Fat Diet sounds good on paper, but doesn’t work in the real world. I dislike it for lots of good reasons, especially because it encourages people to rely on fake processed food.

peaches

photo © 2019 Donna P Feldman re-use by permission only.   (radio nutrition(at)gmail.com)

Kale

photo © 2019 Donna P Feldman re-use by permission only.   (radio nutrition(at)gmail.com)

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