posts by Donna P Feldman MS RDN

Easter eggs

photo © 2020 Donna P Feldman re-use by permission only.                    (radio nutrition(at)gmail.com)

Easter is cancelled

photo © 2020 Donna P Feldman re-use by permission only.                    (radio nutrition(at)gmail.com)

Cooking with your quarantine stockpile

If you’ve been to a grocery store in the past 2 or so weeks, you’ve seen the empty shelves. Beans, pasta, flour, soup, eggs all gone. Now what are you going to do with all that food sitting on the shelves? One handy place to find ideas is “Feed Your Vegetarian Teen 2nd Edition“. Lots […]

Covid-19 and hypertension

https://radionutrition.com/wp-content/uploads/2020/03/Covid19-and-Hypertension.m4aPodcast: Play in new window | Download (13.2MB)Subscribe: Apple Podcasts | Android | RSSLike all upper respiratory viral infections, SARS-CoV-2 — aka Covid-19, aka corona virus — affects groups of people differently. Young and healthy people may not even show symptoms. Frail elderly people with preexisting medical problems may develop severe and life threatening complications, […]

Radishes

photo © 2020 Donna P Feldman re-use by permission only.                    (radio nutrition(at)gmail.com)

Quarantine Cuisine

Healthy food ideas for the coronavirus Shopocalypse If you’re worried about being subjected to a quarantine, at the mercy of government bureaucrats delivering your food, what should you buy? Everyone’s worried about toilet paper, but I’ve got some ideas about healthy foods that will keep reasonably well. Important point A quarantine — or “social distancing” […]

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