• cherry tomatoes
  • potatoes
  • pasta salad ingredients
  • peaches
  • strawberry

Recently from the blog

Vegans: where’s the protein?

I'm a big fan of plant-centric diets, whether flexitarian, Mediterranean, Asian, … Read More...

Plants need nutrients too

I clearly haven't been in the mood to write blog posts for the past few months. … Read More...

Did the quarantine affect your food habits?

Has the lock down affected your eating habits?  Eating more and enjoying it … Read More...

Oat milk in the spotlight

Long ago in the dark ages, "milk" meant milk from an animal, most commonly from … Read More...

Add Israeli couscous to your summer salad repertoire

Summer is the best season for meatless meals, and grain-based salads are my … Read More...

Is vitamin D the answer to Covid?

Vitamin D has been a popular topic in the Covid-obsessed media lately, thanks to … Read More...

Making sense of Mediterranean

Despite all the well-known health benefits of what's loosely described as a … Read More...

10 things to do with olive oil

May is International Mediterranean Diet month, and I'm kicking it off with an … Read More...

Lentils on the radar screen

Nothing like a never-ending pandemic lock down to inspire me to investigate the … Read More...

Copyright: All content © 2020 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.