T’is the season for food guilt

Ever since the beginning of the obesity epidemic, the holidays have been turned into an exercise in non-stop food guilting.  You’re supposed to spend the season obsessing about calories. I completely disagree.  This is not helpful.

Copyright: All content © 2020 Nutrition Strategy Advisors LLC. Photographs © Donna P Feldman, unless otherwise attributed. Reproduction or use without permission is prohibited.