Recently from the blog
Red Meat: to eat or not to eat?
Our conflicted attitude about eating red meat was on full display last week with … Read More...
Intermittent fasting explained sort of
Intermittent Fasting (IM) is the new "It" diet. Actually the idea has been … Read More...
What is nutritional yeast?
One of the strangest nutrition stories of recent memory has to be the one about … Read More...
Nutella Brexit panic
If you pay attention to international news, you know that Britain has been in … Read More...
Cool ways to use cucumbers
baby cucumbers After a cold wet spring and several hail storms, my struggling … Read More...
I love peanuts
...and peanut butter Actually maybe I love peanut butter the most. If I'm in … Read More...
In praise of watermelon
One of my favorite summer fruits is watermelon. It's refreshing and delicious. … Read More...
Slow Cooker in the Summer
photo by Christine Caruso I’m a woman who likes routine, and the life of a … Read More...
Killer Red Meat..?
Last week set a record for silly headlines about red meat and death … Read More...
