Recently from the blog
10 tips for healthy holiday food
Nothings says Holidays like artificially sweetened low fat pumpkin pie with fake … Read More...
Garbanzos and pasta
Here's a new favorite cold weather dish in my home. A container of leftover … Read More...
Do some of us need more protein?
Nutrition orthodoxy holds that we all get enough protein, frequently too much … Read More...
Fried rice for a quick meatless meal
When you think "fried rice", you probably think of the standard Chinese … Read More...
“Just tell me what to eat”
Edible? Yes. Real food? No. A few weeks ago we had some visitors who left a … Read More...
Sourdough in the time of pandemic
Yum! 2020 is, among other things, The Year of Sourdough. When everyone … Read More...
Can you survive on potatoes?
Can a person survive on nothing but potatoes? I asked this question 5 years ago … Read More...
Does cheese make you tall?
The Dutch are the tallest people in the world. Is it due to their love of … Read More...
Vegans: where’s the protein?
I'm a big fan of plant-centric diets, whether flexitarian, Mediterranean, Asian, … Read More...
