Recently from the blog
Sleep and food – what do we know?
We all know that the caffeine in coffee or tea can keep us awake. What about … Read More...
Allergen Friendly Nut Butters
Peanut and tree nut allergies are…scary, to say the least. But more and more … Read More...
10 Diet Myths Revisited
I haven't been focusing on weight loss or diets at all recently, not because … Read More...
Meaningless but profitable nutrition buzzwords
Nutrition buzzwords have been around since the discovery of nutrients. They're … Read More...
Black bean beet burger experiment
Anytime a recipe is labeled "best ever" -- Beware! Best according to whom? … Read More...
Calorie-Counting Apps: Useful or Useless?
A dietetic intern’s review of the nutrition smartphone app Calorie … Read More...
Eating Well in the Backcountry
Growing up in Colorado, I have always had a strong love for the outdoors. I … Read More...
More bad news on artificial sweeteners
To say I'm not a fan of artificial sweeteners is an understatement. I detest … Read More...
The veggie burger saga continues
This time I try tofu burgers.... with not much success. Translating our … Read More...
