Recently from the blog
Vegans: where’s the protein?
I'm a big fan of plant-centric diets, whether flexitarian, Mediterranean, Asian, … Read More...
Plants need nutrients too
I clearly haven't been in the mood to write blog posts for the past few months. … Read More...
Did the quarantine affect your food habits?
Has the lock down affected your eating habits? Eating more and enjoying it … Read More...
Oat milk in the spotlight
Long ago in the dark ages, "milk" meant milk from an animal, most commonly from … Read More...
Add Israeli couscous to your summer salad repertoire
Summer is the best season for meatless meals, and grain-based salads are my … Read More...
Is vitamin D the answer to Covid?
Vitamin D has been a popular topic in the Covid-obsessed media lately, thanks to … Read More...
Making sense of Mediterranean
Despite all the well-known health benefits of what's loosely described as a … Read More...
10 things to do with olive oil
May is International Mediterranean Diet month, and I'm kicking it off with an … Read More...
Lentils on the radar screen
Nothing like a never-ending pandemic lock down to inspire me to investigate the … Read More...
