Recently from the blog
Why I hate palm oil
The road to tropical rain forest ruin is paved with good intentions. Consider … Read More...
What’s the best nut butter?
almond, sesame and peanut butters I've been thinking about nut butters … Read More...
Your gut microbes on drugs
Is anyone surprised by this headline? 18 Common Drugs Tied to Altered Gut … Read More...
Red Meat: to eat or not to eat?
Our conflicted attitude about eating red meat was on full display last week with … Read More...
Intermittent fasting explained sort of
Intermittent Fasting (IM) is the new "It" diet. Actually the idea has been … Read More...
What is nutritional yeast?
One of the strangest nutrition stories of recent memory has to be the one about … Read More...
Nutella Brexit panic
If you pay attention to international news, you know that Britain has been in … Read More...
Cool ways to use cucumbers
baby cucumbers After a cold wet spring and several hail storms, my struggling … Read More...
I love peanuts
...and peanut butter Actually maybe I love peanut butter the most. If I'm in … Read More...
