The 12 Lattes of December

Just when I thought lattes couldn’t get any weirder…. Starbucks is now selling Chestnut Praline Lattes.  Pumpkin Spice lattes are so yesterday.  Coffee shops are falling all over themselves to entice customers with new taste sensations.  Now you can choose from peppermint, gingerbread, cinnamon, sugar cookie, eggnog, brown sugar shortbread and chestnut.  The chestnut one […]

Wake up! Smell the coffee!

…And stay healthy! What better time of year to hear good news about coffee?  The Northern Hemisphere is in the middle of the shortest days of the year, plus it’s the energy-draining and stressful holiday season.  The perfect time for coffee.  Last week the British Medical Journal published a review of coffee studies to investigate […]

Healthify your PSL

“But pumpkin spice lattes have soooo many calories…” and other Starbucks statements It’s officially PSL season! For those of you who don’t know what that means, it’s Pumpkin Spice Latte season. Time to bust out your fall boots and sweaters and frolic around in the leaves! I grew up watching my parents each drink about […]

Coffee Day!

http://radionutrition.com/wp-content/uploads/2012/09/Coffee-Day.mp3Podcast: Play in new window | Download (Duration: 5:00 — 2.3MB)Subscribe: Apple Podcasts | Android | RSSSeptember 29th is Coffee Day.  I’ll be sure to celebrate in my usual way as soon as I wake up: strong brewed coffee with half and half. Coffee is something a lot of people enjoy, so it’s not surprising […]

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