Aquafaba Magic

Turning Bean Water into Egg Whites While my strict vegan days are behind me (along with my flip phone and feather hair extensions) my preference towards a plant-based lifestyle remains. I enjoy finding ways to reduce my “food footprint” and I respect the inherent sustainability in following a vegetarian or vegan lifestyle. As an RD-to […]

Quick Guide to DIY Kombucha

“Kom-booka, koom-basha, kum-baka?”  Whether or not you can pronounce it, Kombucha (kom-bOO-cha) tea has been popping up in grocery store coolers everywhere. Restaurants and cafes are even offering it on tap. As a nutrition student, I frequently get questions regarding this mysterious fizzy drink. To satisfy my own curiosity, I’ve started making my own! But, […]

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