posts by Donna P Feldman MS RDN

ahi poke

photo © 2017 Donna P Feldman re-use by permission only.  (radio nutrition(at)gmail.com)

Healthier than what?

Recently I stayed at a hotel that served a lovely buffet breakfast every morning.  Wonderful fresh fruit every day, plus a range of choices, from omelets to crepes to egg dishes, sausages and for the many visitors from Asia, an Asian-style buffet, featuring steamed fish, rice, pickled vegetables, greens and miso soup.  One morning, there […]

bok choy

photo © 2017 Donna P Feldman re-use by permission only.  (radio nutrition(at)gmail.com)

When the source of added sugar is you

Added sugars is the new nutritional bogey man (or bogey ingredient).  Everyone’s shrieking about how much sugar is in foods, everyone is trying to avoid sugar, soda pop consumption is down and, starting next year, the FDA will require food manufacturers to list the amount of added sugars on food labels.  That’s not a bad […]

romaine lettuce

photo © 2017 Donna P Feldman re-use by permission only.  (radio nutrition(at)gmail.com)

Sharon Palmer RD talks plant based diets

http://radionutrition.com/wp-content/uploads/2017/02/Sharon-Palmer-interview-2.mp3Podcast: Play in new window | Download (Duration: 14:26 — 6.6MB)Subscribe: iTunes | Android | RSSPlant based eating is a very popular diet trend, and for good reason.  Research shows that diets that focus more on plant foods are healthier.  But what exactly is a plant-based diet?  What foods are used? What do meals look […]

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